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Zilla Meals HQ

230 E Mount Vernon St.
Somerset, KY 42501
(859) 287-4232


10am-7pm EST


Our goal from the beginning has always been to provide the best nutritional meals and educate how nutrition can impact your life! Whether you're like us and use nutrition to fuel your competitive sport, or simply need a healthy alternative to drive thru food, we are here to help and provide the best value we can.

About us

Blog posts

Should you weigh your meat raw, or cooked?

This is an age-old question, that has as many people advocating on one side, as the other. So what’s the answer? When...

What’s the “magic” of keto?

The “keto” diet seems to be all the rage these days. But what is It about this diet that makes everybody jump on boar...

How to stick to your New Years Resolution

It's that time of year again. New year, new goals, new you right? How many have ever set huge lofty goals that we fal...

Trust The Process

Weve all seem It, or maybe it’s been you that’s done It. You start on you’re fitness journey, and things are rolling ...

What is the perfect diet?

When a physique goal is in mind, it’s crucial to have a plan in place. Essential to have your diet structured and set...

Should You Go Low Carb?

Low carb diets seem to be the “go to” when anybody decides to go on a weight loss plan. But is It right for you? Wha...

Proper Preparation Prevents Poor Performance

We’ve all been there. Out with friends, away for the weekend, or simply ran out of food! A nightmare! Panic! And most...

How much protein do you need?

This is a very common question and one that can be very confusing. So let’s break It down as simply as possible!!  Ac...

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