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Zilla Meals HQ

230 E Mount Vernon St.
Somerset, KY 42501
(859) 287-4232


10am-7pm EST


With over 20 combined years of nutrition, training, and teaching under their belts, Team Zilla is led by a family of tried and true "practice what you preach" individuals. Zilla started in a small home kitchen with a simple goal of educating and providing a service to eliminate the reasons why healthy eating seems so unattainable. Now being able to service the entire country, we are proud to provide the most freshly cooked, affordable, delicious and nutritious ready to eat meals available!

About us

Blog posts

Should you weigh your meat raw, or cooked?

This is an age-old question, that has as many people advocating on one side, as the other. So what’s the answer? When...

What’s the “magic” of keto?

The “keto” diet seems to be all the rage these days. But what is It about this diet that makes everybody jump on boar...

How to stick to your New Years Resolution

It's that time of year again. New year, new goals, new you right? How many have ever set huge lofty goals that we fal...

Trust The Process

Weve all seem It, or maybe it’s been you that’s done It. You start on you’re fitness journey, and things are rolling ...

What is the perfect diet?

When a physique goal is in mind, it’s crucial to have a plan in place. Essential to have your diet structured and set...

Should You Go Low Carb?

Low carb diets seem to be the “go to” when anybody decides to go on a weight loss plan. But is It right for you? Wha...

Proper Preparation Prevents Poor Performance

We’ve all been there. Out with friends, away for the weekend, or simply ran out of food! A nightmare! Panic! And most...

How much protein do you need?

This is a very common question and one that can be very confusing. So let’s break It down as simply as possible!!  Ac...

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